“What a wondrous thing a hummingbird is — a flash of life and color.” — Henry David Thoreau (1817-1862)

In parts of the Southern Hemisphere, where the New Year happens in mid-summer, one tradition is to wear white to the beach and jump over an incoming wave while clutching a flute of champagne. Here in Humboldt, that’s a good way to find yourself too intimate with a cold sneaker wave — although that’s the goal ...

One thing — among many — that makes Trinidad special is the weekly Song Circle on Sunday afternoons. Free to anyone who enjoys singing, the group gathers to sing from two songbooks that include a vast number of classic folk songs from the Beatles and Judy Collins to Bob Dylan and Pete Seeger, accompanied by p...

When life shifts — new chapters, uncertain moments, unexpected turns — one thing has the power to steady us: friendship. It’s the laughter that shows up in hard seasons, the encouragement that reminds us we are not alone, and the quiet support that fills the spaces where words fall short.

“Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’” ― Alfred Lord Tennyson “If you don’t like the road you’re walking, start paving another one.” ― Dolly Parton

The heart is a muscle. It has four houses, called chambers — which in Greek or Latin refers to something with an arch over it, and in French refers to a private room. In these rooms, we supposedly keep our innermost secrets. Each chamber has a door, called valves, which on their best behavior neatly open and ...

I am at an age where I might forget what I was looking for in the garage, but I can still recite the Pledge of Allegiance and countless nursery rhymes. As a child, I read along, memorized and repeated over the years each of these “sweet” nursery rhymes without thinking about the horrors behind the words. I no...

In the coming year, I will turn 80 — a reality I sometimes find unfathomable. But given our national discourse, I find many of today’s realities unfathomable. What I find most troublesome however, is how I am coping with these realities. Among my circle of friends, concerns surrounding aging, death and dying ...

As young campers, we chanted one song ad nauseam. Since I only liked one version — about prey outsmarting predator — I’d often lead us in that one: There was an old man named Michael Finnegan. He went fishing with a pin again. Caught a fish but it flopped back in again. Poor old Michael Finnegan. Begin again....

What makes a gathering of people magical? Well, it’s the waiting for everyone to drive up the drive. It’s the hellos and the hugs and stories of the trip and how the dogs fared. It’s waking up in the morning to, “Who wants coffee? I got some on to brew.” Pancakes? Waffles? Eggs? Scrambled or fried? While brea...

As I was sitting down to write this piece, I saw a story in the Times-Standard about North Coast Ophthalmology closing because the retiring owners have been unable find anyone to take over the practice. Regular readers of Senior News will be aware that we’ve been tracking the declining medical scene here in H...

On Leap Year Eve 2020, I retired from the federal government. I thought I would be traveling to exotic locales, but COVID stopped my international travel plans. Living on the East Coast, I visited national parks during the pandemic. This led me to move to Humboldt County in October 2020 to breathe clean air, ...

The state housing department has adjusted its measure of what it means to be “poor” in California, the nonprofit news source CalMatters reports. For housing purposes, a single person without dependents earning $109,000 is considered “low-income” in five California counties — Marin, San Francisco, San Mateo, S...

I gave up New Year’s Resolutions designed to improve myself several years ago. Let’s face it — that ship has sailed. Resolutions sound much more like a wish list for FedEx or DoorDash to deliver … ASAP. This New Year, I have only three things I desperately want to drop out of the sky and land on me without ma...

I have seen my fair share of grief with death over my lifetime. I lost a father at age 12 from excessive drinking, and an older brother whom I was close to, from suicide when I was 18. My mother died at 72 from a heart attack when I was 36. My older brother died at age 49 of melanoma when I was 38. The good n...

For many seniors in Humboldt County, navigating access to essential services can feel overwhelming. Complex applications, online systems, long wait times and confusing government notices can create barriers that prevent older adults from accessing the help they need and deserve. But countless community member...

Volunteer certified tax preparers will once again be available at Humboldt Senior Resource Center (HSRC) this year to help you get your tax forms filled out and filed. The Volunteer Income Tax Assistance (VITA) program has helped people with their taxes at sites nationwide for 50 years. The service helps low ...

Humboldt County is blessed with a variety of engaged local news outlets, a rarity in this era of dwindling local news and spreading “news deserts” across America. One of these news sources, of course, is Senior News, your free community newspaper offered by Humboldt Senior Resource Center (HSRC) since 1981. I...

The Humboldt Senior Resource Center thanks the Widows Sons Masonic Riders Association, Brothers of the 3rd Degree, for their $2,500 donation in support of Meals on Wheels Redwood Coast. The donation will help pay for nutritious meals for homebound older adults who are unable to cook or shop for themselves.

Eleven smiling faces, including my own, captured in a photo 24 years ago. It was a Saturday afternoon and we were enjoying a late lunch at the legendary Berghoff’s in downtown Chicago. My friends had gathered for a three-day weekend to celebrate my 50th birthday. The echo of laughter from that weekend still r...